Quinoa Salad with Vegetables

Ingredients

• 1 cup quinoa
• 2 cups water
• 1 cucumber, diced
• 1 bell pepper, diced
• 1 cup cherry tomatoes, halved
• 1/4 red onion, finely chopped
• 1/4 cup fresh parsley, chopped
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• Salt and pepper to taste

Steps

1. Rinse the quinoa under cold water to remove bitterness.
2. In a pot, combine quinoa and water. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes or until the quinoa is fluffy.
3. Remove from heat and let it cool for a few minutes.
4. In a large bowl, combine the cooled quinoa, cucumber, bell pepper, cherry tomatoes, red onion, and parsley.
5. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
6. Pour the dressing over the salad and toss well to combine.
7. Serve immediately or refrigerate for an hour to enhance the flavors.